If you are in need of urgent assistance, please contact your local emergency services; in Australia you can 000.
Suicide Callback Service offers 24 hours availability and can be contacted on 1300 659 467. They also have a website.
Acceptance and Commitment Therapy resources can be found here.
Parentline offers assistance seek information about parenting. They have a website, or alternatively you can phone on 1300 301 300.
Lifeline offers 24 hours counselling on 13 11 14. They also have a website.
KidsHelpLine have a website. Their phone number is 1800 551 800.
Carers Queensland is an organisation that can assist individual that cares for someone who have a disability, mental illness, chronic condition, terminal illness or who are frail aged. They have a website. Alternatively you can call them on 1800 242 636.
There are resources for men. Have a look at a great website. You can also call BeyondBlue on 1300 222 636.
Drugs and Alcohol issues can contact ATODS on 1800 177 833 or the website.